Tag: wellbeing
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20 Self-Care Ideas for Fall
It’s officially that time of the year – Fall. Fall is here, and with it comes the busier schedules, colder weather, and shorter days. That magical time when the leaves on the trees change colours, and the temperature goes from hot and humid to chilly. In the blink of an eye, the day outside turns […]
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How I Reset My Mind
We all go through times where we feel burnt out, exhausted, unmotivated, and worn out. That is a part of being human. It’s too common to want to improve our lives, so that we live the best ones. To turn your life around, you need a hard reset. The power of resetting your life is […]
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What is Decision Fatigue and How to Reduce It?
What is Decision Fatigue? Decision fatigue is an emotional and mental strain that occurs when people feel exhausted from making too many choices. We face hundreds of choices all the time, from big decisions to small decisions – from what to wear to work (skirt or pants), to what to eat for lunch (sandwich or […]