Tag: sleepremedies
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5 Unhealthy Lifestyle Habits That Cause You Wake Up Tired
I’m sure we all had a day like this: You managed to get your things settled early, went to bed early, and slept for 7 to 8 hours only to find out you don’t wake up energized and refreshed as expected. Instead, your body feels heavy, or you feel tired to get out of bed.…