Tag: selfgrowth
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Procrastination, Regret and Move
Meaning of Procrastination Procrastination is the act of delaying or putting off tasks until the last minute or past their deadline. The Story of Me Everyone is a procrastinator. Everyone is procrastinating something. It could be in their work, relationship, personal growth, health or wealth. And here, I’m going to confess that I’m a procrastinator…
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How to Set Goals You’ll Actually Follow
Maybe you have a short-term goal to lose weight this quarter or a long-term goal to save up for your dream house over the next 5 years. Whatever the case may be, you have your goals in mind – but how to achieve them? Many people are stuck in the same cycle of setting goals,…
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Goal Setting
Goals are the first step towards planning for the future. We set goals for our careers, health, and lives in general. Goal setting helps align our focus and motivates us to do more. What is Goal Setting? Goal setting is the process by which we achieve these goals. Goal setting often also includes planning, which…
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5 Ways Mentally Strong People Think Differently
Most of us experience the same fears, rejection, and judgement regardless of our profession or social status. Yet, those with strong minds navigate those fears differently. They manage their emotions, thoughts, and behaviours in ways that can set them up for success in life. Being strong-minded is about the attitude you choose to have towards…
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How to Train Your Mental Strength
Life is full of challenges. A toxic friend or colleague, a dead-end job, or a struggling relationship. You need a strong mind to survive in this harsh world and crush your goals. Like physical muscles, your mental muscles require a good workout. And these 5 exercises can help you start developing mental strength. What is…
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5 Gentle Things to Remind Yourself Daily
Life is busy, but taking time to remind ourselves what’s important can serve more than just a reminder. Busy life encourages us to do more, achieve more, and expect more. It’s a good thing, but sometimes we need a little pick-me-up reminder of what’s really important and how to enjoy the little things in life.…
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6 Ways to Get Out of Your Comfort Zone
In the warmth of our comfort zones, life feels safe and easy. This safe circle keeps people from personal growth and doing the things they want but don’t have the courage to do. What holds people back most of the time is their frame of mind to stay in their comfort zone to avoid feelings…
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6 Tips to Overcome Your Fear of Public Speaking
Glossophobia, or the fear of public speaking, is one of the most common phobias. It is typically classified as social anxiety disorder or social phobia. People fear public speaking more than drowning, needles, snakes, heights, and even death. And it’s extremely common. While some people manage to shake off mild stage fright, others find the…
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