Tag: nighttimeroutine
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8 Nighttime Habits That Ruin Your Sleep
By Victoria Q When you get exhausted from being busy the whole day at work, your wish is probably to go back home as soon as possible and get a restful night. Step into your bedroom at 11 P.M only to find out you’re lying on the bed with your eyes fixed at the ceiling.…
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Enjoying Night Time After Work
By Victoria Q After a long day of work, your nights are probably spending hours scrolling on social media, binge-watching Nexflix while snacking or drinking. When you don’t realise, it’s already 11 pm and the night is calling at you. And the next day, you do the same and repeating it. It sounds amazing to…
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